One major reason for why yoga?because yoga helps to control,may it be thoughts,anger,emotions etc.Yoga helps to control all of this.In a world full of chaos where we cannot even control our own thoughts,yoga helps us to achieve this.Yoga helps us to introspect our own self.It makes us a better person for our own self.Just like a better you ,for you.It helps us to control our thoughts and our mind,through which we can pause and concerntrate on what we want and not what our thoughts are making us do.Thoughts cannot be controlled just like that,you cannot stop and pause your mind,thoughts will be running through out always but you can calm yourself through YOGA.This is the reason why yoga.
Why Yoga?
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Yogagraphy 